What is this New Year Detox Challenge?
Kristi Reitz, PhD As we all know, 2021 was a challenging year that inspired many of us to re-evaluate our health, and our daily habits....
Do you know how your meat is fed, treated, and processed?
Kristi Reitz, PhD Better Life Chiropractic & Wellness It is time to revive our blog! Photos of LedgeCrest Family Farm's Pasture-Raised...
Detox Made Simple.
While Dr. John and I were at the Standard Process Farm last month, we learned about the new Standard Process (SP) Detox Balance Program....
Community Supported Agriculture (CSA)
Sarah said that ever since the Nutrition Workshop at Nourish, she has been getting a lot of questions about Community Supported...
Join us for our Nutrition Workshop at Nourish Education Center
Soup, Salad, & Nutrition Workshop! What could be better? Tuesday, March 20 6:00-7:15 Nourish Education Center 1332 S 13th St, Sheboygan,...
Superfood Bars for Holiday Travel
With the holiday weekend, many people will be traveling. Make these filling and nutritious superfood bars to take along on your travels....
Is your child a good candidate for chiropractic care?
By the age of five, the average child will have experienced over 2,000 falls, 10-percent of which would be considered serious. While...
Reflections on 21 Days of Purification
These days, almost everyone has a busy schedule, travel, and family events that “get in the way” of a purification. What we learned was...
Time to Purify and Get Back on Track
Between a busy summer and working in the office, I've definitely experienced a slide in my nutrition and exercise. With the cooler...
