Unleash Your Inner Well-being

An "Instruction Manual To You"

Workshop at Maywood Environmental Park

You're Invited:

Join Dr. John Reitz on a journey to unlock the secrets of your body and discover the power within you to achieve optimal well-being. 

Have you ever wondered why we weren't given an instruction manual for our bodies? This workshop answers that question and empowers you to take control of your well-being. 

Join us and embark on a transformative journey towards a healthier, happier, and more fulfilling you.

But first, let's get those bodies moving! Maywood Park Director, Kendra, will kick off the evening with a guided winter hike to awaken your muscles and mind.

Tuesday, January 13th, 5:30-6:00 Brisk Winter Hike, 6:00-7:00 Workshop Indoors

Note: If you are unable to join the hike, you are still more than welcome to join our indoor workshop.