
Workplace Wellness Workshops
We're passionate about empowering individuals to take control of their health through education.
Our mission is to help people embrace a Chiropractic lifestyle to achieve a Better Life – one we all deserve.
We are working to build a Better Life for the greater community!
Our purpose is to create change that lasts in people’s lives for sustained well-being.
Why Invest in Employee Well-being?
A Thriving Workforce Starts Here.
At Better Life Chiropractic and Wellness, we believe that a healthy, well-informed team is the foundation of a successful and productive workplace. In today's demanding environment, employee well-being isn't just a perk – it's a strategic imperative.
- Stress, poor sleep, and unhealthy habits contribute to decreased productivity and increased absenteeism.
- Employees who feel supported in their health are more engaged, resilient, and satisfied.
We're passionate about empowering individuals to take control of their health through education. Our mission is to help people embrace a Chiropractic lifestyle to achieve a Better Life – one we all deserve.
Workshop Topics
We're excited to offer your organization a series of FREE community workshops designed to equip your employees with practical knowledge and tools for improved well-being. These engaging and informative sessions are led by our experienced team and can be tailored to fit your schedule and workplace.
Stress Less, Live More:
Discover effective strategies to manage workplace and personal stress, promote relaxation, and foster a calmer mindset.
The Power of Restful Sleep:
Learn the science behind quality sleep and practical tips to improve sleep habits for enhanced energy, focus, and mood.
Nourish for Success:
Workplace Nutrition: Explore simple, sustainable nutritional choices that boost energy, improve concentration, and support overall health throughout the workday.
Move Well, Feel Great:
Ergonomics & Exercise for the Office: Understand the importance of movement and proper posture. Learn easy stretches and exercises to combat working positions and prevent discomfort.

About Us: Your Partners in Health
At Better Life Chiropractic and Wellness, we are more than just a clinic; we are a dedicated team passionate about empowering the Sheboygan community to achieve optimal health and a better life. Our approach is rooted in education, experience, and a genuine commitment to your well-being.
Meet Our Team:
- Dr. John Reitz, Clinic Owner With over 22 years of dedicated experience serving the Sheboygan community, Dr. John Reitz is the heart of our practice. His extensive knowledge and compassionate approach have helped countless individuals discover the profound benefits of a chiropractic lifestyle. Dr. Reitz is committed to guiding you on your journey to lasting health and vitality.
- Kristi Reitz, PhD in Education Kristi brings a unique and invaluable perspective to our mission. With her PhD in Education, she champions our belief that true well-being begins with understanding. Kristi ensures our community workshops are engaging, informative, and truly empower you with the knowledge you need to make informed health choices.
Together, we are united by a shared vision: to help you embrace a healthier lifestyle and live the better life you truly deserve. We look forward to partnering with you on your wellness journey!

